Is Powerlifting the next big thing in Senior Games?
Since the inception of Powerlifting in the Florida Senior Games in 2006, the sport has shown an increase in participation. Florida senior athletes agree the health benefits involved in powerlifting strengthens the wrists, hands, ankles and knees, all parts of the body needed to be strong as you age. READ MORE in the March edition of the Tallahassee Democrat’s Active Living section.